Wellness and Fitness Department

Palisades Wellness/Fitness Department Mission and Vision:

Empower students to make informed decisions so that they can lead healthy, active lives.

F - Foster a positive learning environment that motivates students
I - Inspire life-long healthy decision makers
T - To provide students with the knowledge and skills to live an active lifestyle

5-Year Action Plan:

Please click here to see an overview of our K-12 Wellness/Fitness program and a summary of the department's 5-year curriculum review plan (2020-2025)


Jen Kukowski

Jen Kukowski
K-12 Department Head
j[email protected]

Elementary School Wellness & Fitness

1st Grade
2nd Grade
3rd Grade
4th Grade
5th Grade
K - 5 Health Units of Study

Middle School Wellness & Fitness

6th Grade Health
7th Grade Health
8th Grade  Health
Wellness & Fitness

High School Wellness & Fitness

9th & 10th Grade Health
9th Grade PE1
10-12th Grade PE2
10-12th Grade Lifetime Fitness
10-12th Grade Personal Conditioning
10-12th Grade Team Sports
10 - 12th Group Fitness
Driver's Education